As summer approaches, the party atmosphere in Brighton comes to life. Summer days mean warmer weather, and longer periods to enjoy life and all it brings. For some this means parties on the beach that extend well into the night hours and continues in the discos. We listen to music endlessly on our phones, then take in some more and more. After all, music is free, right?
While we enjoy the summer days, there must be things we need to be aware of. For example, listening to loud music for an intense period can affect our hearing. Even listening to averagely loud music but for a longer duration can have an impact on it.
Think of the ear as a muscle like your arm – if you force it to lift heavy loads, it is an intense burst within a short period of time. But if you make it lift light loads, but repetitively, you get that dull ache that comes from endurance work.
The music itself need not necessarily noisy, or associated with a loud genre; even Classical music dating from the Baroque or Classical, but played loudly, can affect your hearing. (Although it is admittedly not that trendy to be bopping along to classical composers like Handel – maybe crossover music would be better?)
So as the summer approaches, maybe a lifestyle choice would be to be mindful of the noise your ears are exposed to.
If you want to go out partying and enjoying all the things that young people do, then by all means do so, but do look after your hearing. Otherwise when you are older, you will be bopping to silent disco music! And that is not necessarily the version with wireless headphones on, it is the one where there is no sound around you.